You get awards when you reach certain milestones which is motivating. There are other beverages that are available if you purchase the premium version (such as coconut water, decaf coffee, chicory, different types of coffee, etc). You can also choose other beverages such as orange juice, red wine, milk, and even yogurt. For example, if you select coffee, it counts it as 80% of water which is unusual since most people claim that the caffeine in coffee offsets the water. You can choose either water or different beverages and the app partially counts them. The app sets my target water intake at 12 glasses of water which surprised me.Įach day it shows you the local temperate which is interesting since it is related to your water intake. You can also choose the unit measurements (metric, imperial, or US system to measure in ounces or ml). These include gender, age, weight, height, activity level, climate, and personal goals). If you want a free app that calculates your water goal, logs your water intake and reminds you to drink water then this is a great option.ĭownload Water Reminder ( Google Play | App Store).Įnter your parameters to get a personalized plan. Read on to see which is the best water drinking tracking app for you. If you have an Apple Watch, then you can install a hydration app on your iPhone and then connect it to your Apple Watch. If you find the paid app motivates you more it is worth it since they are not that expensive and drinking more water has enough health benefits to justify the purchase. However, the free hydration apps offer enough functions and are all most people will need so there is no reason to get a paid hydration app, in my opinion. Calculate how much water you should drink.There are many water intake apps available for both Android and iOS. If you prefer to track water on your phone or Apple watch then a water tracker app is the best option for you. If you prefer a drink water app, then see the options below. You can also choose if you want your week to start on Sunday or Monday. You can also select how many glasses of water you would like to drink per day (there are several options – 6, 8, or 10). Select a background from more than 30 different designs. The following printable charts are very flexible.
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